Regional Squad

Regional Squad – Lead Coach Matt Turner 

Regional Squad is where junior swimmers within the COMAST Pathway continue to develop through a medley programme aimed at progression across all four strokes.

Within Regional Squad all swimmers will attend both morning and evening sessions to meet squad aims and help with the preparation for National Squad. The aim of the group is to support like minded athletes with the opportunity to compete home National level.

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
Rest Rest 05.15 – 07.15 Man Aquatic Centre Long Course Rest 05.15 – 07.15 Man Aquatic Centre Long Course  Rest Rest
18.00 – 20.00 Man Aquatic Centre Short Course 18.00 – 20.00 Man Aquatic Centre Short Course 18.00 – 20.00 Man Aquatic Centre Short Course 18.00 – 20.00 Man Aquatic Centre Short Course Invitation to National squad session 18.00 – 20.00 Man Aquatic Centre Short Course Rest Rest

All sessions will start & finish with 15mins Pre and Post pool training

 Guidelines for Entry and Exit:

    • Swimmers will attend 6 Sessions each week and then access invitation to extra sessions with agreement through lead coach
    • Swimmers will be at Lancashire County Level or demonstrating the potential to perform at the level
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